3 Science-Backed Ways to Train Your Mind to Achieve Your Goals

Photo by Brett Jordan on Unsplash

Sometimes, you can be your own worst enemy. Your mindset can make the difference between success and failure.

WRITE DOWN YOUR GOALS

You’ll want to write down your goals each week in order to motivate yourself. There’s nothing like having your plan right there in front of you so that you can calculate how many projects…

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American-Canadian author offering insights about psychology, society, and entertainment. Based in Albuquerque, NM. https://daniellacressman.squarespace.com/

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Daniella Cressman

Daniella Cressman

American-Canadian author offering insights about psychology, society, and entertainment. Based in Albuquerque, NM. https://daniellacressman.squarespace.com/

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