4 Tips for Keeping a Gratitude Journal

Photo by Gabrielle Henderson on Unsplash

Sometimes, watching the news on a daily basis can give us a great deal of anxiety. Fortunately, there are many ways to combat this emotion. You might want to consider keeping a gratitude journal.

BUY YOUR FAVORITE KIND OF JOURNAL

Some people prefer a beautifully ornate journal while others may opt for a cheap, spiral-bound notebook. Whatever the case…