5 Tips to Take Care of Yourself When You’re Working Long Hours

Photo by Jared Rice on Unsplash

This is mainly for writers, but anyone can benefit from these practices, whether you are a CEO, fitness enthusiast, or road warrior. After all, if you’re a writer, you’re probably spending upwards of eight hours per day staring at your computer screen and producing a ton of content. The truth of the matter is that you will be a lot more productive if you’re in good health!