7 Exercises to Maintain Happiness, Focus, and Success

Photo by Dylan Sauerwein on Unsplash

Happiness seems so simple, yet it is sadly elusive for many of us. Even people who work hard and achieve their dreams, purchase their ideal home, and get that fancy car they’ve been eyeing for years have days when they wonder if they can ever truly be happy. The caveat is that there’s a difference between constant exuberance and calm contentment. In short, happiness isn’t effortless: It requires a…

--

--

--

American-Canadian author offering insights about psychology, society, and entertainment. Based in Albuquerque, NM. https://daniellacressman.squarespace.com/

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Stop Changing Who You Are Based On Who You’re Around

What IS a “good” Race Photo | krnaturalphoto’s Blog on WordPress.com

Stop Selling Yourself Short- 5 Life Changing Steps to Take

Imagination is more important than knowledge.

Is That Humble Pie?

What a fun year already, 2020

******THE ROOT OF MY MASOCHISM******

How to be free from the ego and intellect?

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Daniella Cressman

Daniella Cressman

American-Canadian author offering insights about psychology, society, and entertainment. Based in Albuquerque, NM. https://daniellacressman.squarespace.com/

More from Medium

I Was The Happiest When I Lived In A Garage

7 Habits of Highly Positive People

The Most Courageous Thing I Ever Did

11 Simple Hacks to Always Stay Happy In Life